Move Human Performance Center & Physical Therapy

Ever since my ACL reconstruction surgery, every morning I wake up with stiffness and pain behind my knee. With PT three times per week and shooting almost every day, my knee takes on lots of soreness. After doing Cryo once, I woke up with ZERO pain or stiffness. I felt as good as I felt before I was injured. I didn’t think Cryo would make that big of a difference but it did!! Would definitely recommend for anybody who wants to feel rejuvenated after workouts.

Ever since my ACL reconstruction surgery, every morning I wake up with stiffness and pain behind my knee. With PT three times per week and shooting almost every day, my knee takes on lots of soreness. After doing Cryo once, I woke up with ZERO pain or stiffness. I felt as good as I felt before I was injured. I didn’t think Cryo would make that big of a difference but it did!! Would definitely recommend for anybody who wants to feel rejuvenated after workouts.

When I started at Move, I had a back injury that I just couldn’t shake. Playing lacrosse at a high level requires shooting a lot and shooting hard, but I couldn’t do either with my back the way it was. Leading up to the most important summer of my life as far as college recruiting, I needed to get it fixed fast. I learned a great deal about biomechanics and how I was hurting my body from Chad, and we made the adjustments to keep me from I hurting myself further. I also spoke with Jackie and we added Cryo two days a week. After only four sessions my back pain was completely gone! Not only did my back feel better, but my knees and wrist were relieved of the small discomforts that I had learned to live with. I was really blown away. I was prepared to deal with “nagging back pain” for the remainder of the summer because I couldn’t risk taking time off totally to heal. Cryo saved me! It will remain a part of my weekly regimen and training for as long as I compete. Thank you Jackie, Chad and the whole crew at Move! I only wish I found you earlier.

Thank you! You guys have been a huge help in my offseason work during these crazy times. This is the healthiest my body has felt in years! I feel more strong, fast, flexible, and more durable than ever. Wish I could have found you guys sooner but I will be in touch with y’all for the rest of my career! Thank you!!!

I greatly appreciate it. As you know, it takes a village. It's definitely been a journey, and I'm proud of him for embracing the adversity and navigating through it. I appreciate the times you put into those kids, helping them understand the importance of functional training, and taking care of the body. I know my son has benefited tremendously, as this is his first healthy season. He found his identity this season, and I'm looking forward to the future as he's scratching the surface.

We also learned that gymnastics would not be enough so along with starting school at 615 AM, gymnastics practice almost every day, she also had to learn how to lift weights and cross train. We could not have been more blessed than being introduced to Chad and Jackie Dunn at MOVE Human Performance Center. Their team knows how to motivate and get the absolute very best results out of their athletes. Caris will will be attending King University in Bristol Tennessee and is a member of their Acrobatics and Tumbling team.