MOVE!
With a background in action sports and 20 years in Sports Performance and Personal Training, I’ve developed a niche for explaining and teaching movement of the human body. Through this unique approach I’ve been honored to help improve the quality of life for many.
Learning to compete in a sport, recover from a catastrophic injury, or just advance through life as we age, requires strength and movement. At MOVE, it all starts with a mindset: Mind Over Virtually Everything. nothing can stop you but nature!
OUR SERVICES
PHYSICAL THERAPY & SPORTS MEDICINE
Optimizing movement through functional rehabilitation. We offer Dry needling, Cupping, Post-surgery Rehabilitation.
PERSONALIZED TRAINING
If you are looking to just get in shape and feel better, we prescribe programs for all levels of fitness. It doesn’t matter if you are a weekend warrior or a fit mom our fitness programs will lead you to be the best you can be.
SPORTS PERFORMANCE
Teaching the fundamentals of sports is a lost art, and we believe in instructing the importance of the basic movements in sports, from the volleyball courts, football field, skate park, and every other field between.
COME JOIN US AT MOVE
MOVE Human Performance and Physical Therapy
FOLLOW THE MOVE-MENT
What our clients say
Thank you! You guys have been a huge help in my offseason work during these crazy times. This is the healthiest my body has felt in years! I feel more strong, fast, flexible, and more durable than ever. Wish I could have found you guys sooner but I will be in touch with y’all for the rest of my career! Thank you!!!
Johnny Johnson Oregon Wide Receiver
I greatly appreciate it. As you know, it takes a village. It’s definitely been a journey, and I’m proud of him for embracing the adversity and navigating through it. I appreciate the times you put into those kids, helping them understand the importance of functional training, and taking care of the body. I know my son has benefited tremendously, as this is his first healthy season. He found his identity this season, and I’m looking forward to the future as he’s scratching the surface.
Samaki Walker – Retired NBA Player 2002 world champion with the LA Lakers
I went through a life altering accident about five years ago when I answered my military duties of saving a fellow police officer from an armed robbery. This accident left me with numerous health issues including sever neuropathy in my feet. Throughout the last five years I’ve tried many medications to alleviate and bring sensation back into my feet to no avail. These past couple of months I have been receiving dry needing treatment from PhD. Crystal Masnec, the physical therapist at Move. The results of this dry needling treatment were instantaneous! I began to see the healing effect right of the bat from the first treatment I received from her. I can almost walk with my bear feet again. Along with Crystal’s expertise, I owe a great part of my physical recovery from the accident to Chad and Jackie Dunn. These amazing people were with me every step of the way as I regained my strength. There are no words that can express the great respect and gratitude I have for you guys. Thank you.
Phil Grigg – MOVE Client
I’ve had back pain for as long as I can remember, and it is worsened by my daily activities. Since coming to MOVE and getting therapy, those daily activities are easier, and I feel much better thanks to Crystal and the rest of the MOVE team who are all knowledgeable in what they do. I won’t go anywhere else. Highly recommend.
Rebecca Pink Physical Therapy Patient – XERT Client
Move is a great facility with caring staff that truly want to help you improve your performance and lifestyle. My daughter has gone through sports performance training that has improved her indoor/beach volleyball game. The physical therapy I have receiived has improved my motion. And they provide you the training to help yourself feel better. Absolutely awesome!!!!
Robyn Asher XERT patient mother of Layni who gets Sports Training – MOVE Client
