Cupping Therapy is an alternative medicine that’s been used for quite some time now. It dates all the way back to ancient Chinese, Egyptian, and Middle Eastern cultures. This type of therapy consists of therapists using glass, silicone, or even bamboo cups on your skin.
These cups stay on your skin for only a couple of minutes, creating suction. People use cupping therapy for its wonderful benefits and to treat various health conditions. To learn more about cupping therapy and 7 amazing benefits of it, continue reading below.
1. Sports Recovery
Cupping therapy is becoming increasingly popular among athletes. Professional athletes use this therapy as a way to recover from the intense strain put on their bodies. One reason why athletes might find a liking to this type of therapy is that it’s known for its effectiveness at easing the conditions that cause muscle pains and aches.
For athletes, receiving cupping therapy helps boost their performance by allowing their body to recover.
2. Pain Relief
Although more research is being done to get a full understanding of if cupping therapy relieves pain, many people receive therapy for the treatment of chronic pain. This includes back pain, neck pain, and headaches to be more specific. The most important aspect of cupping therapy is that it targets musculoskeletal pain, which is most often than not caused by high tension and chronic stress.
Those who are constantly bent over a computer desk, for example, usually have tension in their necks and backs. Cupping therapy reduces this tension that causes physical pain. It also reduced tension due to other stress-related factors, which ultimately reduces physical pain.
3. Skin Conditions
Many people also use cupping therapy to treat a variety of skin conditions. Research has found that this type of therapy helps in treating the following symptoms:
- Cough and dyspnea
- Lumbar disc herniation
- Facial paralysis
- Cervical spondylosis
And because many skin conditions link back to high amounts of stress, cupping therapy works well to bring down stress levels and treat these conditions.
4. Improve Blood Flow
Therapists normally use the suction cups on a patient’s back, however, it’s now being done on the face as well. The pressure that’s created inside the cups from the suction draws your blood to that area where the cup is. This is what increases your overall blood flow.
The increase in your blood flow then helps to reduce inflammation, relieve muscle tension, and improve circulation.
5. Reduce Inflammation
As briefly mentioned above, cupping therapy is often used to reduce inflammation. When someone is experiencing a form of physical pain in an area, then inflammation is occurring in that same area. When cupping increases the blood flow to that area, immune cells are also attracted to this location.
The immune cells then work to speed up the recovery process.
Is Cupping Therapy Right for You?
If you are an athlete or any individual who suffers from muscle tension, stress, and physical pain, then cupping therapy is something worth looking into. With its already established benefits and the possibility of research finding more, this type of therapy will only become more popular in the future.
Contact Move Human Performance Center today to see how we can help you on your road to recovery and good health!