“I joined MOVE in October and did not realize the impact Jackie, Chad and the family at MOVE would have on me. I started with Boot camp and had no clue that I would be motivated to make permanent changes in my entire life forever. I love the positivity, and overall environment as well as not feeling like just another client. I have definitely gained a family. Yes, I wanted results and was a scale watcher, but was encouraged in other ways to see my results. I have lost 70 pounds so far but have become stronger both mentally and physically. I have achieved things I did not think were possible in the beginning and strive for so much more thanks to the MOVE family experience! One of the best Sports Performance Training Center.” – Andria Marten – Move Client
This is Andria’s story and it is inspiring for a number of reasons. She started training with me in our boot camp last November and was there every Saturday. Then something happened and she changed her entire mindset about her lifestyle! She now has lost over 100lbs and she continues to work hard every day!
Goals like these always seems impossible until it’s done…The hardest part of any journey or change is starting. So even if you aren’t sure you can do it, just start! Like Andria you will find that as you progress through your journey your mindset will change, and it stops becoming about a number on a scale that you obsess over. If you do the right things and change your outlook on your health and your body, you will see the number on the scale drop without having to worry about it. If you are just beginning (or don’t know where to), don’t compare your beginning to someone else’s middle. And if you’ve hit a plateau, don’t compare your middle to someone else’s end. The important thing to take away here is that Andria found a place to work out that she felt comfortable with, a place that made fitness fun, a place that helped keep her accountable (which is extremely important early on in your journey). Being fit or healthy doesn’t have to be boring and that is something we pride ourselves on. We have created an environment at MOVE that caters to people no matter where they are in their journey and we love nothing more than to watch people transform themselves physically but more importantly, mentally. If you have been putting off your journey to a more fit and healthy you, don’t hesitate to reach out. We will help you take that first step!