Move Physical Therapy & AZ Compass Preps
Coming to a court near you! Move Physical Therapy and Human Performance Center is proud to be the training center for AZ Compass Preps Nationally Ranked High School Basketball Program
The MOVE Difference
Here at MOVE we want our clients to enjoy the “grind” of reaching their goals our physical therapists and trainers bring the energy, passion, and drive everyday! At MOVE we expect the same from you no matter your age, gender or physical limitation.
Say Hello to Hijama: Why Professional Athletes Use Cupping Therapy
If you’ve watched any sporting events lately, you’ve probably wondered what those odd, circular bruises are on the exposed skin of your favorite athletes.
Those telltale bruises are the aftermath of “hijama,” or cupping therapy.
To practice cupping, a therapist places a special cup on a patient’s skin for a few minutes to create suction.
Up Your Game: How Sports Performance Training Will Push Your Limits
Your desire is to become the best you can be in your sport, or to get in shape in general. And that’s a notable goal. However, if you’re like many athletes, you are beginning to realize that you have a long way to go becoming the best version of yourself physically. Unfortunately, a common misnomer […]
Top 5 Worst Sports Injuries and How Rehab Can Help You Recover
Everyone knows that when joining a sport that injuries come with the territory. Around 2.9 million sports injuries are reported a year, That’s around one-third of all injuries. Some of you probably have heard stories about the worst sports injuries. But what injuries are the most likely and how can you avoid them? If you […]