NEWS/BLOG

NEWS/BLOG

In our News Page we will be covering a lot of different topics in Health, Fitness, Sports Performance, and Corrective Exercise. As we discuss these topics we have one mission in mind, Human Performance!
We will be giving helpful information for those wanting to invest in their health, wellness and sports performance needs. By speaking from a level of understanding, instead of a clinical approach as we are a performance center not a health clinic. Please feel free to contact or visit us if you have a topic you would like us to cover.

May
12
2021

Whole Body Cryotherapy

Whole body Cryotherapy promotes natural healing by exposing yourself to freezing temperatures for 3-5 minutes. At Move our MecoTec Cryo:One Cryotherapy Chamber is a state of art cryochamber that prompts the release of re...

Aug
14
2020

The MOVE Difference

Here at MOVE we want our clients to enjoy the “grind” of reaching their goals our physical therapists and trainers bring the energy, passion, and drive everyday! At MOVE we expect the same from you no matter your age, ge...

Jul
13
2020

MOVE COVID-19 UPDATE

MOVE HUMAN PERFORMANCE AND PHYSICAL THERAPY COVID-19 UPDATE The daily developments regarding Coronavirus (COVID-19) remain the main concern at MOVE. Please know that the health and safety of you, our teams, and the commu...

Feb
21
2020

My Fitness Journey

My fitness journey started almost 7-1/2 years ago, my best friends Dad was diagnosed with lung cancer. The Dr gave him one month to quit smoking and if he was willing, he would do surgery and remove the tennis ball sized...