Setting Weight Loss Goals

• February 19, 2019
• Administrator
• Sports Performance

Every year I have new clients contact me in an effort to lose weight.  They will often state that they want...

Importance of Off-Season Training

• December 3, 2018
• Administrator
• Sports Performance

For every sport, race and competition, the season has an ending. However, the span of time outside of competitive play is...

MOVE GRAND OPENING – JOIN US!

• May 17, 2017
• Administrator
• events

We invite you to experience the new Move Human Performance Center during our exciting GRAND OPENING EVENT on JUNE 3RD! Stunt...