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MOVE NEWS

Setting Weight Loss Goals

Every year I have new clients contact me in an effort to lose weight.  They will often state that they want...

Importance of Off-Season Training

For every sport, race and competition, the season has an ending. However, the span of time outside of competitive play is...

MOVE GRAND OPENING – JOIN US!

We invite you to experience the new Move Human Performance Center during our exciting GRAND OPENING EVENT on JUNE 3RD! Stunt...

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