In our News Page we will be covering a lot of different topics in Health, Fitness, Sports Performance, and Corrective Exercise. As we discuss these topics we have one mission in mind, Human Performance!
We will be giving helpful information for those wanting to invest in their health, wellness and sports performance needs. By speaking from a level of understanding, instead of a clinical approach as we are a performance center not a health clinic. Please feel free to contact or visit us if you have a topic you would like us to cover.
MOVE HUMAN PERFORMANCE AND PHYSICAL THERAPY COVID-19 UPDATE The daily developments regarding Coronavirus (COVID-19) remain the main concern at MOVE. Please know that the health and safety of you, our teams, and the commu...
Congrats Class of 2020 we are proud of you and are grateful that you are members of the MOVE family!
Did you know that only around 23% of Americans are considered physically active? Living a sedentary lifestyle can create a lot of health problems. This is why you need to avoid becoming a couch potato and get fit. With t...
Only around 5% of Americans get over 30 minutes of physical activity a day. If you are struggling to get motivated and get healthy, then it may be time to seek out the help of professionals. Holding yourself accountable...
Your body isn’t indestructible. There is an endless number of ways to get hurt, and sometimes the human body needs help to recover from physical trauma. Physical therapy treatments serve a tremendous purpose during...
My fitness journey started almost 7-1/2 years ago, my best friends Dad was diagnosed with lung cancer. The Dr gave him one month to quit smoking and if he was willing, he would do surgery and remove the tennis ball sized...
