MOVE’s Personal Training Classes are designed for all levels of fitness. It doesn’t matter if you are a weekend warrior or a fit mom; our programs will lead you to be the best you can be. Stay Moving!!
Whether you are looking to get an edge on the competition through recovery methods such as cupping, dry needling, etc., or if you are trying to recover from post-surgery, chronic, or acute injuries.
We offer a local physical therapy solution through the use of Whole Body Cryotherapy. We use Cryotherapy to help you reduce pain, improve soft tissue healing, increase endurance, and to improve your range of motion.