Sports Performance Training at Move Physical Therapy & Human Performance Center

At MOVE our sports performance training improves functional movement to support will help athletes at all levels improve by focusing on fundamental sport specific movements that will develop athleticism, increase speed, strength, reduce injuries, and increase stamina. With 20 years of experience in the sports training field our goal at Move is to improve your athletic performance through functional movement training and competition.

Move Human Performance Center offers sports performance training for athletes in the East Valley of Phoenix Arizona (Gilbert, Mesa, Chandler, and Tempe).

Sports Performance training sessions

I hear, I forget. I see, I remember. I do, I understand!

Our sports performance training classes will give athletes of all level’s entry access to an elite level sports performance training program. If your goal is to increase your vertical for basketball, blocking strength for football, or increasing explosiveness for volleyball Move’s sports performance training classes will help you reach your goals safely.

We teach the fundamentals at MOVE:

Teaching the fundamentals of sports is a lost art. Move’s sports performance training focuses on the importance of basic sports specific movements. Move trainers are  committed to using training techniques that will reduce an athlete’s risk of injury. 

Competition is key… true competition isn’t about beating your opponents; true competition is about bettering yourself.

At MOVE our sports performance training program focuses on positive competition. Our sports performance training classes at MOVE are done either in a group environment allowing for positive competition between athletes or done individually allowing athletes to compete with themselves.

Work Harder…. Nobody Cares

In addition to improving your game day performance our sports performance training program is tailored to your specific needs. While our physical therapist is on hand to help you with injuries. Our sports performance training programs are designed to help prevent serious injuries from occurring.

benefits of sports performance training

Sports Performance-Training
Improved Strength and Condition

We will help you develop functional strength by focusing on basic movements that are designed to help improve strength and prevent injuries.

Sports Performance Training Sessions
Injury Prevention

In addition to improving your game day performance our sports performance training program is tailored to your specific needs. While our physical therapist is on hand to help you with injuries. Our sports performance training programs will help prevent serious injuries from occurring.

Agility and Speed

Athletes needs to be quick on their feet and even quicker to react. Agility training from our Move sports trainers will help athletes at any level of fitness and experience develop a quicker first step and improved reactions.

Move Performance Center and Physical Therapy
Build Confidence in our sports training classes

We work on developing youth athletes by introducing them to an Elite Sports Performance training program so they can perform on game day. However, at Move it is a mindset MIND Over Virtually Everything! Our sports performance training classes will help you build the confidence to achieve your goals.

Team sports training sessions
At Move our performance training sessions can be tailored for sports teams. These sessions can help sports teams develop new training goals, analyze and reduce injury patterns, and even organize season periodization and a peaking plan. Let our sports training and sports physical therapy professionals help your team improve!

MOVE Human Performance Center is proud to be the official sports training center for AZ Compass Prep's Basketball Program!

Other services at Move
personal training at move performance center

Personal Training

MOVE’s Personal Training Classes are designed for all levels of fitness. It doesn’t matter if you are a weekend warrior or a fit mom; our programs will lead you to be the best you can be. Stay Moving!!

Physical Therapy

Whether you are looking to get an edge on the competition through recovery methods such as cupping, dry needling, etc., or if you are trying to recover from post-surgery, chronic, or acute injuries.

Cryotherapy at MOVE

Cryotherapy at MOVE

At Move Physical Therapy, we offer a local physical therapy solution through the use of Cryotherapy. Our physical therapists use Cryotherapy to help you reduce pain, improve soft tissue healing, increase endurance, and to improve your range of motion.

Compression-therapy at move

Compression Therapy at Move

Move offers sports performance training classes in the Greater Phoenix Area for Developing Youth Athletes. With 20 years of experience in the sports training field

CONTACT US

375 E Elliot Rd #7, Chandler, AZ 85225
P: (480)-912-6400
Fax: (480)-350-7081
E: info@moveperformance.com
FB: @movehumanperformance
BY APPOINTMENT ONLY
MONDAY: 7AM TO 12PM / 1PM TO 7PM
TUESDAY:  1PM TO 5PM
WEDNESDAY:  7AM TO 12PM / 1PM TO 7PM
THURSDAY:  1PM TO 5PM
FRIDAY:  7AM TO 12PM / 1PM TO 7PM
SATURDAY:  8AM TO NOON

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At MOVE, it all starts with a mindset: Mind Over Virtually Everything. nothing can stop you but nature!”