Sep
25
2019

Group Fitness Classes

Group fitness classes are beneficial for individuals of all levels. There are many different benefits including social opportunities, motivational boosts, accountability support & of course, health benefits.

Jun
14
2019

ON THE MOVE WITH EDDY KING

If he is not blazing the dirt trails of our valley Mountains, Eddy King has been sitting in the studio telling his remarkable story of how he came back from a devastating spinal cord injury.. As many of you that have been following know or to any new followers, Eddy took a nasty crash on his mountai...